Expert Sleep Blog - Reverie Rocket Fuel

A Stanley Cup Champion Talks About His New Bed

October 14, 2016
Playing Hockey

The NHL started its season. If you follow hockey, you know that it’s one of the most challenging and grueling sports to play. Night after night, it’s lots of checking, slamming into the boards, falling onto hard ice and a gonzo pace that never lets up for the entire game. To paraphrase the old Ginger Read More »

The history of America’s most famous bedroom

October 10, 2016
Lincoln Bedroom

Header photo credit:  White House Historical Association   When it comes to politics at the moment, most people vehemently agree on only one thing:  we just want the election to be over. So forget Hillary Clinton, Donald Trump, Garry Johnson or Jill Stein for a moment. Let’s delve into a more fun aspect of politics:  history, Read More »

Best new bedtime picture books

September 21, 2016
Reading in Bed

There’s something special about reading a bedtime story with a child. Many kids are extra sweet at bedtime, so you get quality time and bonding to the max. You’ve likely already shared your favorite classic books with your kids or grandkids. Several times, right? Goodnight, Moon. The Hungry Caterpillar. The Velveteen Rabbit. The Missing Piece. Green Read More »

Bedtime Namaste: How Yoga Improves Sleep

September 13, 2016
Yoga Mat

Whether you love yoga, hate yoga, or just don’t understand what all the fuss is about, chances are there’s one pose you love. We’re talking about the pose we all know is coming after an hour or so of twisting, balancing and stretching your body. It’s the well-deserved rest that is the culmination of each Read More »

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