Rocket Fuel

Best Sleeping Positions During Pregnancy

April 14, 2015
talking on adjustable bed

When you have a tiny human being curled up in your abdomen, your body reacts in unexpected ways. You taste metal al the time. Gingivitis comes out of nowhere. You keep falling the heck over. Yep, there’s a lot they don’t tell you about baby building. As the trimesters pass, even sleep loses its comfortable Read More »

The Best Exercises for the Best Sleep

April 3, 2015
best exercises for sleep

Here’s the first lesson of Sleep 101: regular exercise is an absolute essential for better shuteye. As we’ve said before, scientists have found that, among other benefits, physical activity is useful as “a non-pharmaceutical alternative to improve sleep”—and maybe it’s no coincidence that sleep, in turn, is a powerful way to increase athletic performance. Of Read More »

How Your Sleep Needs Change As You Age

March 23, 2015
couple on luxury mattress

For those of us who have never raised children, it can come as a shock to learn that newborns sleep up to 18 hours per day. (Unfortunately, and to the chagrin of the parents, not in one uninterrupted block.) But if you think about it, it makes sense. Most newborns triple their birth weight in Read More »

Nate Burleson on His Reverie Dream Supreme Sleep System

March 19, 2015
nate burleson

According to NFL wide receiver Nate Burleson, a Reverie Sleep System is “almost like having a genie in one hand every time you lay your body down.” It’s also like your go-to pair of pants, or favorite meal. Find out what he means, and why he trusts Reverie’s Dream Supreme Sleep System to give him Read More »