Rocket Fuel

Can’t Sleep? Here’s some inspiration!

January 22, 2016
sleep quotes

Did you make any resolutions for the new year? If you’re like 45% of Americans, the answer is yes. Unfortunately, if you’re like 36% of those folk, you’ve already dropped the ball on yours. Yep, that’s the harsh truth: over one third of resolvers ditch their goals before the first month of the year ends. Read More »

6 Ways to Fall Asleep Faster

January 19, 2016

Some sixty million American adults reportedly experiencing insomnia in a given year (that’s almost half of ‘em), and at least forty million suffer from long-term sleep disorders. The fact is that no matter how counterintuitive it might seem, falling asleep can be damn hard work—and the harder you try, the more likely you are to fail. Like trying Read More »

4 Ways to Combat Dry Winter Air

January 13, 2016
Humidifier for dry air

There’s something about going to sleep in the wintertime that feels more satisfying than at other times of year. When the weather outside is hostile and chilly, crawling beneath thick blankets and curling up in your bed feels cozier and more comforting than ever. But sleeping during the wintertime does have one pretty serious drawback: Read More »

What Will the Future of Sleep Look Like?

January 4, 2016
future of sleep

Sleep has changed somewhat  since we flopped into our caves after a hard day of mammoth chasing, hasn’t it? Mattresses have evolved from straw to springs to latex and rubber. We invented light bulbs, upturning the natural order of “sleep when it’s dark” and causing our internal clocks and melatonin secretion to go haywire. Heck, Read More »